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Who is Charlie Fooks?

Who is Charlie Fooks?
Life Coach

Life Coach
Freelance Creative

Freelance Creative
Contact

Contact

Vulnerable conversations with real people about real hard stuff

Humanising and normalising lifeโ€™s hard stuff in conversation with the people going through it - whatโ€™s so hard about it, what can we learn from it, and what can we do about it?

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Realised today one man’s #meditative #breathing #exercise is another man’s sweaty switch from aerobic to anaerobic I am the latter kinda man #Cycling is 100% a #therapeutic #tool for me and when my #bike broke recently (again), the thou
Who wore it better, blind pull cord or #nature
Hail then sun then thunder storm then sun wtf dk I love you stay weird :)
Truuuust trust trust trust trust trust #trust th #process (even when yo #feeling #skeptical, Miss Fooks)
#HARDSTUFF #podcast episode 10 ~ #Loneliness Part II ~ out now #Tipsandtricks to reduce #lonely feels in a #world where it goes n grows. Let’s rally back #together #compadres! ๐Ÿ™†๐Ÿผ๐Ÿ™†๐Ÿฝ๐Ÿ™†๐Ÿพ๐Ÿ™†๐Ÿฟ๐Ÿ™†๐Ÿป ส•โŽฬฏอกโŽส”เผ„ missed Part I? No sweat! Catch up on
IDK if: โœช this reads as clinically #insane, โœฎ it’s a #trauma-respose, โ˜† or ive cracked the code to #wellness (maybe all 3) but … SOmetimes I get this #feeling of pent-up #energy inside me -โ€จlike #impatience #resonating from th middle of
Uhuh uhuh im listening
#robots in #hospitals you heard it here first
๐Ÿ
It #SUCKS #feeling #lonely ~_~; But dw, you’re 100% not #alone Catch #HARDSTUFF #podcast episode 9 tomorrow ~ #Loneliness Part I ~ to find out just how #common it is in #life to experience lonely #feels (Such a big #topic demanded two parts)
Some days i CBA w #breakfast and other days I really can โ€จtday was a latter-kinda day โœฐ almond milk +H2O โœฐ #chia seeds โœฐ #oats โœฐ flax seeds โœฐ vanilla โœฐ popped rye kernels โœฐ cocoa powder โœฐ cinnamon โœฐ #apple โœฐ #raspberry โœฐ #papaya seeds (for #digest
Can some1 plz explain to me Y there isn’t a bajillion lil apple trees growing at the bottom of all apple trees? How does this work? What is going on?
#internet #lately ๐ŸŒ Inc. Special Guest #AI literally sourcing from #REDDIT - world’s doomed [as if it wasnt already]
๐ŸŒผ Spiel alert ๐ŸŒผ #Food is my biggest #vice re #feelings I don’t wana #feel (stress, bored, lonely etc etc) Today I didn’t wake up my best #self & after an AM mental battle of ’should I shant I’ bake, I hit th shop for
#Life giving lemons w the 9-5 #grind? Fed up of ‘#normal life’? ๐Ÿ‹ You sure ain’t #alone #Learn how to #mix it up tomorrow in #HARDSTUFF #podcast episode 8 ~ Doing Things Differently ~ #personaldevelopment #personalgrowth #selfhel
#Strong #reminder 4 me #today that ๐Ÿงš๐Ÿฝ where #thought goes, #energy #flows โ˜…ๅฝก plus other #good things #thanks to @roxana__kia in th #walls o #beautiful @kunstmuseum_brandts
can #everyone on this #train plz shut the fuck up im tryna #edit a #podcast here #grumpy #gal coming thruuuu choo choo
#fuckyeah