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Who is Charlie Fooks?

Who is Charlie Fooks?

Life Coach

Life Coach

Freelance Creative

Freelance Creative

Contact

Contact

Vulnerable conversations with real people about real hard stuff

Humanising and normalising life’s hard stuff in conversation with the people going through it - what’s so hard about it, what can we learn from it, and what can we do about it?

..

Get in touch

Hail then sun then thunder storm then sun wtf dk

I love you stay weird :)

Truuuust trust trust trust trust trust #trust th #process (even when yo #feeling #skeptical, Miss Fooks)

#HARDSTUFF #podcast episode 10 ~ #Loneliness Part II ~ out now

#Tipsandtricks to reduce #lonely feels in a #world where it goes n grows. Let’s rally back #together #compadres! 🙆🏼🙆🏽🙆🏾🙆🏿🙆🏻

ʕ⁎̯͡⁎ʔ༄ missed Part I? No sweat! Catch up on

IDK if:
✪ this reads as clinically #insane,
✮ it’s a #trauma-respose,
☆ or ive cracked the code to #wellness (maybe all 3) but …

SOmetimes I get this #feeling of pent-up #energy inside me - like #impatience #resonating from th middle of

Uhuh uhuh im listening

#robots in #hospitals

you heard it here first

It #SUCKS #feeling #lonely ~_~;
But dw, you’re 100% not #alone

Catch #HARDSTUFF #podcast episode 9 tomorrow ~ #Loneliness Part I ~ to find out just how #common it is in #life to experience lonely #feels

(Such a big #topic demanded two parts)

Some days i CBA w #breakfast and other days I really can
 tday was a latter-kinda day

✰ almond milk +H2O
✰ #chia seeds
✰ #oats
✰ flax seeds
✰ vanilla
✰ popped rye kernels
✰ cocoa powder
✰ cinnamon
✰ #apple
✰ #raspberry
✰ #papaya seeds (for #digest

Can some1 plz explain to me Y there isn’t a bajillion lil apple trees growing at the bottom of all apple trees? How does this work? What is going on?

#internet #lately 🌐

Inc. Special Guest #AI literally sourcing from #REDDIT - world’s doomed [as if it wasnt already]

🌼 Spiel alert 🌼

#Food is my biggest #vice re #feelings I don’t wana #feel (stress, bored, lonely etc etc)

Today I didn’t wake up my best #self & after an AM mental battle of ’should I shant I’ bake, I hit th shop for

#Life giving lemons w the 9-5 #grind? Fed up of ‘#normal life’?
🍋 You sure ain’t #alone

#Learn how to #mix it up tomorrow in #HARDSTUFF #podcast episode 8 ~ Doing Things Differently ~

#personaldevelopment #personalgrowth
#selfhel

#Strong #reminder 4 me #today that
🧚🏽 where #thought goes, #energy #flows ★彡
plus other #good things #thanks to @roxana__kia in th #walls o #beautiful @kunstmuseum_brandts

can #everyone on this #train plz shut the fuck up im tryna #edit a #podcast here

#grumpy #gal coming thruuuu choo choo

Soft #light, soft #fur N soft #company were a #good soft #reminder for me this #weekend to B better @ #allowing #myself to #indulge in #simple soft #sensations,,,
socks without holes,
#dusk,
#home #bakes (ideally mums),
#morning #sun ft #fleece N pjs

Rubbish at #meditating & staying #present? Right ther with ya

Learn ‘How To’ #tomorrow in #HARDSTUFF #podcast episode 7 ~ #Meditation, #Mindfulness & #Presence ~

🧘🏾&zwj;♂️🧘🏾&zwj;♀️🧘🏻&zwj;♂️🧘🏼&zwj;♀️🧘🏿

#personaldevelop

@charliefooks